lactose intolerance

Lactose Intolerance: Causes, Symptoms and Treatment

Lactose Intolerance affects about 75 percent of people in the world. It is a digestive issue where your body does not digest the sugar lactose present in dairy products. This adversely affects the quality of your life and causes you to have regular digestive problems. If you have it, you will be unable to enjoy…

restless leg syndrome

Restless leg Syndrome (RLS)

Restless Leg Syndrome RLS is s neurological disorder and is also termed as Willis-Ekbon Disease or WED. It causes unpleasant sensations in the legs and a powerful urge to move the. For most people suffering from it, the urge is more intense when you are relaxing or trying to sleep. It usually happens in the…

childhood obesity, child thinking about junk food

Childhood Obesity: Causes and Prevention

Childhood Obesity is a serious concern for you and your child. About 14.4 million children in the United States are obese. This not only affects their physical health but also affects their mental wellbeing and these children are at risk of falling into depression and low self-esteem. These overweight children may become overweight adults. Hence,…

multivitamins for women in spoons

The Best Multivitamins for Women

When you hear the word “supplements” you may think of multivitamins for women and men. These compensate for a lack of vitamins and minerals in your diet and body. People use them to better their health, keep them away from illnesses and provide them good nutrients. Pregnant women are usually recommended to get multivitamins during…

how do nausea and vomiting relate to one another

Nausea and Vomiting: Causes and Treatment

Have you ever gone through a condition where you felt like you were about to throw up but you didn’t? This is what we call nausea. It is when you have some discomfort and feel uneasiness in your stomach region. It feels like you will vomit any minute. This condition takes place when you are…

Sore Throat

Everything You Need to Know About Sore Throat

Sore Throat is an infectious disease and causes irritation, pain, and scratchiness of your throat that might worsen with your swallow. The most common cause of Sore throat is a Viral Infection such as cold or flu. However, Strep Throat is a less common type of Sore Throat and is due to bacteria, and requires…

Rheumatoid Arthritis..

Your Ultimate Guide to Rheumatoid Arthritis

Are you having joint pain that is causing pain throughout your body? It might be Rheumatoid Arthritis, RA Rheumatoid Arthritis is an autoimmune disease that causes damage to the joints in your body and usually happens on both sides of it. In some people, it can damage a  variety of body systems including skin, eyes,…

child development

Child Development – Building Confidence Through Play

Self-confidence is an essential ingredient for all aspects of your child’s overall development. It is a key ingredient for school success. Physical fun such as free play helps develop a child’s motor skills and build emotional intelligence. This goes a long way in addressing child development.   The gentle thrill of a playground slide, for example,…

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