Crow’s Feet: Causes, Treatment and Prevention

crow's feet

As you age, your skin undergoes gradual changes and some parts of your face are more susceptible to the signs of aging than others, including the sensitive area or delicate area around your eyes, forming Crow’s Feet.

Crow’s Feet is one of the most common concerns are the little lines are often prominent around the corner of your eyes.

They develop over time because of tiny muscle contractions that happen every time you make a facial expression.

There are 2 types of wrinkles: Dynamic and Static.

Dynamic wrinkles are the ones that appear during muscle contraction.

If your crow’s feet are visible when you smile, they are probably dynamic.

On the other hand, static wrinkles may worsen with muscle contraction, however, they are visible all the time, even when your face is at rest.

No matter what type of crow’s feet you have, there are a number of treatment options you can have to get rid of them.

Let’s learn more about them in detail.

Crow’s Feet

Crow’s feet are wrinkles around the outer corner of your eyes, and they resemble the feel of a crow, hence its name.

Before you start to panic about it, crow’s feet are entirely normal and they appear as you age.

This is because the skin around your eyes loses its elasticity and natural oils, thus making it more prone to wrinkles.

Moreover, it forms due to the loss of collagen and elastic tissue in your skin. This is a natural process and happens as you age.

Free radical formation from the sun and pollution can even worsen the effects of aging. You can also observe them beneath your eyes.

This is the result of excessive smiling and muscle contractions. Thus, as you age, the lines get deeper and longer.

Learn more about Improve Skin Elasticity here. 

Causes of Crow’s Feet

One of the main causes of Crow’s feet is loss of elasticity and collagen as well as skin movements.

As you age, your skin loses its elasticity or its stretch and collagen, however, sun damage, hormonal changes, and free radicals elevate the effects.

causes of crow's feetOn average, you blink 15 to 20 times a minute that makes about 20,000 times a day, causing your facial muscles to crinkle and move constantly.

Other than blinking, all facial movements whether you are happy or sad will cause lines and wrinkles.

So, if you are laughing at the fact that Kim Kardashian does not smile often due to fear of aging, do not misjudge her. That is a fact indeed!

Learn more about Vaginal Tightening here.

Difference between Fines Lines and Crow’s Feet

Fine lines are wrinkles that are either not deep or wide. Moreover, it is important to note that they can appear anywhere on your face.

On the other hand, crow’s feet appear due to muscle contractions. Fine lines are not as deep and pronounced and you can treat them differently than crow’s feet.

You can eliminate fine lines with the help of lighter skin fillers. There are a number of fillers in the market.

However, you should always visit your dermatologist to consult whether they are the right ones for you or not.

Treatment for Crow’s Feet

No matter what the type of crow’s feet either dynamic or statics, there are different treatment options available.

However, in some people, the signs of crow’s feet can be completely reversed, at least temporarily.

There are certain steps, you can take at home to get rid of them as well.

The treatment you choose depends on the severity of the crow’s feet and your desired outcomes.

However, you might want to try a combination of treatments in some cases.

Let’s discuss these treatment options as follows:

Topical Creams

With the help of both prescription and over-the-counter, OTC topical creams you can prevent and even reduce the appearance of both fines lines and wrinkles.

Tretinoin or Retin-A is one of the most common ones to fight the signs of aging as it stimulates the production of new skin.

topical creams for crow's feetMoreover, there are a number of anti-aging moisturizers that have similar effects on your skin.

They can also help to reduce the appearance of fine lines around your eyes, however, they will not help to reduce the appearance of deeper ones.

It is important to note that the results of topical creams are usually noticeable within 24 weeks of usage.

Botox for Crow’s Feet

Botulinum toxin or botox helps to smooth out wrinkles that form due to repetitive contractions of the facial muscles.

This happens when you make facial muscles, and is one of the effective treatments for crow’s feet.

If you are of age 30 to 50, whose wrinkles are just starting to develop, then this is best suited for you.

However, it is not effective on the deep wrinkles that are common among older adults.

Your doctor or dermatologist will directly inject the botox into the affected area with a small needle which will cause your muscles to relax.

botox for crow's feetIt prevents your muscles from contracting, which can reduce the appearance of wrinkles or even cause them to disappear completely.

Moreover, it is particularly effective if you have dynamic wrinkles.

But, botox will not keep you from making facial expressions, and will only target the muscles around the eyes that are causing crow’s feet.

The effects of a botox treatment usually last for about 3 months.

Learn more about What is STD and How it is Treated?

Chemical Peels

Chemical peels can help to improve the appearance of crow’s feet and promote healthy, and younger-looking skin.

You can achieve this by putting a chemical solution on your face that removes the outer layer of old skin, leaving behind new and smoother skin.

There are 3 different types of chemical peels. These are superficial peels, medium-depth peels, and deep peels.

You can have the procedure of superficial peels with a certified esthetician, however, for deeper peels, you can have them in your healthcare provider’s office.

chemical peelThe effects of the peels and the recovery time will depend on the type of peel you are getting.

Superficial pees are relatively painless and require little to no downtime.

However, deeper peels can be very painful and you may need anesthesia.

For best results, you can have the treatment of superficial peels every 2 to 4 weeks and medium-depth peels every 6 to 12 months until you achieve the desired results.

Learn more about Chemical Peels vs. Microneedling here.

Dermal Fillers

You can have Dermal fillers or soft tissue fillers to treat crow’s feet. Some of the Dermal Fillers are as follows:

Juvederm, Radiesse, Restylane, Sculptra, and Belotero.

Your dermatologist will inject these fillers with the help of a small needle directly into the skin.

There are a number of fillers available that have slightly different components and some are more permanent than others.

dermal fillersIt is important to note that always talk to your healthcare provider about which one is right for you.

Fillers are effective for static crow’s feet, especially the ones that appear constantly, even when your face is at rest.

The effects of these fillers usually last from 3 to 12 months, however, they can last longer.

Learn more about Under Eye Fillers here.

Laser Resurfacing for Crow’s Feet

Ablative laser resurfacing treatment is a procedure that helps to remove the upper layers of your skin, thus, revealing new and younger-looking skin.

Moreover, it works well for crow’s feet as it heats up different layers of your skin, which promotes collagen production.

Thus, an increase in collagen production can help the skin around the eyes heal in a smoother, and more even way.

laser resurfacingBefore the procedure, your dermatologist will administer pain medicine or anesthesia. The procedure involves a laser wand focused on your face.

After the procedure, they will wrap your face with dressing for several days.

Complete healing can take several weeks. Laser resurfacing tightens your skin and claims to make you look 10 to 20 years younger.

Results can also last for up to 10 years. However, it is important to note that this procedure may not eliminate crow’s feet completely.

Thus, your docotr may combine it with other treatments like botox injections.

Learn more about How Fractional Laser Treatment Works?

Concealing Crow’s Feet

Crow’s feet are often tough to conceal, however, there are a few tips you can follow:

Apply a moisturizing cream in the morning and at night before applying makeup, try using a silicone-based primer to fill in deep ‘valleys’ of your wrinkles.

This helps to create a smoother appearance. Moreover, fo easy on concealer and foundation as heavy makeup can make your wrinkles more pronounced.

Try using a light to medium coverage foundation or a beauty balm. and if you do not have time to buy a new foundation, try applying the current one with a damp sponge.

Blend it well for flawless and light coverage.

However, do not use loose powder on your crow’s feet as it can settle in your wrinkles.

You can draw attention away from your eyes by skipping false eyelashes, shimmery eye shadows, and dark liners.

Instead, try using a highlighter on your cheeks and dramatic lipstick.

Prevention Tips

Crow’s feet are a natural part of getting older, however, there are a few tips that you can do to reduce the appearance and limit the severity of them.

Moreover, these tips and techniques can help slow down its development. These tips are as follows:

Limit your sun exposure and wear sunscreen with a sun protection factor or SPF of 30 or more when you are out.

Wear it even for short periods of time and wear a hat and sunglasses.

sunscreenWear it daily, and try a moisturizer or foundation with SPF 15+

Eat a healthy diet full of fresh fruits, vegetables, whole grains, and healthy oils to protect your skin from damage by free radicals.

Exercise daily as it gets the blood moving and brings oxygen to your skin.

Moreover, wear polarized sunglasses, that keeps the eye area protected with big sun-blocking shades.

Avoid smoking as it produces free radicals in your body which makes wrinkles appear sooner. Make sure to not use tanning beds.

You can also use moisturizers and eye creams with collagen and anti-oxidants like vitamin C.

Final Thoughts

As you grow old, the appearance of crow’s feet becomes more prominent, however, there are different treatment options available to reduce their appearance. Some of these treatments are costly, so focus on preventing them.

However, if it is too late, talk to your doctor or healthcare provider about your options. Chemical peels and botox, however, are some affordable treatments you can opt for.

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