One of the major things you will experience in your pregnancy are dental problems.
That means your teeth become overly sensitive and it becomes hard for you to maintain oral hygiene properly.
But some people say that going to the dentists when you are pregnant isn’t a good idea.
However there is more to this.
In this article we will be looking into the dental care during pregnancy and how you need to keep your teeth in optimal health.
One thing you should know is that pregnancy can lead to dental problems.
This is not common in all women who get pregnant but it can happen.
Two of the major issues they can face are gum disease and tooth decay. This is because the hormonal levels are affected in the process.
While it is advised by dentists that you should brush your teeth and visit the dentist often, there are a lot of things you need to know.
So let’s get to the details on how to maintain good, oral health in your pregnancy, starting off with the dental care you should start off with:
Dental Care Before Pregnancy
When it come to your dental hygiene before getting pregnant, or when you have decided on starting a family, it is best that you talk to your dentist and make an appointment to meet.
In this you will most likely be guided on how to keep your teeth clean, even getting a professional cleaning if need be. Also the gum tissue is looked as one of the major issues you can face relate to your gum so it is best you have a proper gum analysis.
Also if you are suffering from any oral health problems, it is good to know of them in advance and get the treatment before the pregnancy begins. Ensure your health is in optimal condition so that you don’t get a tooth extraction.
Now let’s move into all the details to know once you do get pregnant.
What is Dental Care During Pregnancy
The first thing to know is that you need to inform your dentist as well as your doctor that you are expecting a baby. Also in case you plan to become pregnant should also be communicated with your health care providers.
Usually you can continue to follow your regular dental health routine; this includes if you need to have any emergency procedures done. But if there are any elective treatments, it is fine to hold them until you are better again.
Your dentist/doctor will look into your condition and inform if you should adapt any special care routine while in pregnancy and how often do you need to visit to keep your dental care in order.
Did you know that it is more important to have your dental health in order during pregnancy than when you are not.
This is because certain complications can arise which you should avoid as they can harm the baby as well.
Let’s now talk about the causes of dental problems during pregnancy:
Causes of Dental Health Problems
It is common to experience certain issues during your pregnancy which can impact your health as well. These are:
As I informed to you earlier, gums can be one of the leading issues. There are a few gum problems to which pregnant women can become prone to. These include:
it is a common gum infection and it happens usually in the second trimester. You will feel your gums swelling and bleeding especially when brushing or flossing .
this is a more complex issue in which the structure of your teeth is impacted. It basically makes your gums and ligament loose and can even lead to tooth loss.
This basically relates to when you will see that there is a red and round growth around the gums, which leads to excessive bleeding. This again is a complex issue and can cause plenty of problems if not treated in a timely manner.
It is not uncommon for you to suffer from morning sickness, in fact a large number of pregnant women have to go through it, however sometimes when you are continuously vomiting ,your teeth can have strong stomach acids on them.
This includes with the reaction to acid reflux. In such cases it can decay your teeth pretty quickly and cause a lot of damage to how your teeth look.
So what you should do when you are vomiting:
- One of the main things is, is that you should not brush your teeth right after vomiting. This is because when the stomach acids are still on your teeth, heavily scrubbing can lead to the scratching of the tooth enamel.
- What you should be doing is, rinsing your mouth more often, especially if you can do it with tap water.
- Sometimes it helps if you make use of a mouthwash which also has fluoride in it. Turns out, fluoride is actually good for your teeth.
- It is best that you wait for at least an hour or so after vomiting before brushing your teeth.
Gagging while Brushing
This is also a common phenomenon. In this what happens is some pregnant women while brushing their teeth, will a gagging session.
But that doesn’t mean they shouldn’t brush their teeth, in fact it is more important that you brush consistently so to prevent tooth decay from happening.
Here are a few tips to keep your gagging momentum in control:
- Using small soft head brushes are actually helpful
- Take your time with brushing
- Move the bristles slowing in one direction
- If you close your eyes while brushing, that is also helpful
- You can listen to music while doing so
- Sometimes what causes the gagging is the taste of the toothpaste. It helps if you switch to another brand.
- Also try using a mouthwash which has fluoride in it. Turns out it is actually good for your teeth.
Now that we have talked about and hit upon various aspects relating to what are the major dental issues you should keep an eye out for, I will now talk about some other important topics when it comes to dental care during pregnancy.
Calcium Intake in Pregnancy
Did you know one of the most important things you should be taking in pregnancy?
It is a good and high intake of calcium.
This is because you need it not just to protect your own bones but also to focus on the development of the baby.
While there are tablets of calcium which can be taken, there are also different food sources you can adapt in your diet. Here’s a list of all things which you should have on a daily basis to ensure your calcium intake is in order:
These food products are essential to the health of your teeth too. You need to ensure your intake is kept at the optimal level so that your oral hygiene is well looked-after.
These calcium-based foods are also essential for the health of your fetus. As the baby grows, you will need to ensure that it has a good amount of calcium reaching him so that his teeth, gyms and bones can properly develop.
Having a balanced diet is going to definitely help you in the long run.
I also wanted to talk about an important condition which you should be aware of:
Tumors in Mouth During Pregnancy
While mild conditions can be treated and taken care of, certain but rare complications can also arise. Sometimes you will notice that there is a lump forming on the upper side of the mouth.
This is usually because of inflamed gum tissue.
It becomes red and has lump glisters. The inflammation can also become painful and provides you discomfort.
Often times it can also bleed and crusts can form all over, making it hard to eat or chew something.
While you may worry that a tumor can be cancerous- relax. It is not life-threatening .
However they disrupt your normal eating habits and this is when you need to visit your dentist who will work out ways in which it must be taken out.
When it comes to keeping your oral health in optimal level during your pregnancy, it is quite essential.
You need to keep close attention at how your teeth and gums look. If you feel certain tenderness and swelling, it is best to visit the dentist.
This is because during pregnancy, you become overly sensitive to certain habitats and if not treated on time, it can cause complications too.
However remember a few things beforehand to ensure you oral health is in optimal condition. Just brush and floss at least twice a day.
Make use of soft bristles toothbrush and brush slowing in one direction.
Also make use of fluoride mouthwash as often and it is absolutely fine if you opt to get professional cleaning every once a while.
Gum diseases are very common in pregnancy. Adapt your oral hygiene tactics well in advance to keep yourself protected.
Dental care during pregnancy isn’t as hard and complicated as it may seem. Just knowing the basics will allow you to steer clear of any complications or issues.